The table flexes and distracts specific spinal regions rhythmically, increasing space between vertebrae. This reduces pressure on discs and nerve roots while improving circulation to affected areas.

Unlike traditional thrust adjustments, this method uses rhythmic table movement rather than chiropractor force. The patient's body weight and controlled table motion create therapeutic effects without high-velocity manipulation.

Acute cases may start with more frequent, gentle sessions focusing on pain reduction. Chronic conditions often involve longer-term care with progression to stabilization exercises as symptoms improve at Smith Family Chiropractic Wellness Center in Campbell.

Many complete the Cox® Flexion-Distraction certification program, learning proper table use, patient positioning, and condition-specific protocols. Training emphasizes biomechanical understanding of disc dynamics.

By rhythmically opening spinal canals and foramina, the technique temporarily increases space for nerve structures. This can reduce compression symptoms like radiating pain or numbness in extremities.

We often combine it with core stabilization exercises, traction, and lifestyle modification education. This multi-modal approach addresses both structural and functional aspects of disc-related conditions.

Most disc-related conditions require 12-20 sessions over several weeks. We reassess progress every 4-6 visits and adjust frequency based on symptom response and functional improvement metrics.